Chin Mudra Benefits in Yoga and Pranayama
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![The Gyana Mudra [gyan] aka the Chin Mudra - by Amy M Adams](https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2Fd902c673-0132-438b-b099-02d4c1550f84_940x788.png "The Gyana Mudra [gyan] aka the Chin Mudra - by Amy M Adams")
The Gyana Mudra [gyan] aka the Chin Mudra - by Amy M Adams
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